SC-920 b-12 Professional Skipping Rope with finest quality Heavy Steel handles with ball bearing and adjustable Vinyl covered tangle-free Steel cord for durability and flexibility. Heavy duty yoke connection ABEC-3 ball bearing for twist-free action. This Skipping Rope is focused on helping athletes improve their game-day performance by developing the five key components of superior athleticism: speed, power, agility, reaction and quickness.
Have fun getting your daily cardio in with this skipping rope. Jumping rope for 10 minutes at a moderate pace is equivalent to running one mile in 12 minutes, cycling two miles in 6 minutes, or swimming a quarter mile in 12 minutes.